The word affirmation comes from the Latin affirmare, originally meaning “to make steady, strengthen.” By default, every affirmation should be on the empowering affirmations list. They all give us the opportunity to choose words that help create or eliminate something in our lives. For example, creating success or confidence or healthy relationships, and eliminating low self-esteem, destructive behaviours and even pain. Affirmations help us retrain our thinking and speaking into positive patterns so we can truly transform our lives. We can get more of what we want and less of what we don’t. But be careful because everything we say is an affirmation. Every thought, every sentence is just confirming what…